Mental ⚭ Emotional ⚭ Social ⚭ Spiritual ⚭ Physical
Holistic life coaching is the practice of supporting people in achieving their objectives by focusing on the whole person’s approach to health through personal growth and physical health. This includes assisting you in considering not just your mental, emotional, and spiritual well-being, but also your physical wellbeing.
Proven Method
Behavioural science-based life coaching
Better Quality of Life
Virtual, In-Person, or On a Walk
Holistic Life Coach with a mission
Facilitate the culture of lending a helping hand to others.
- Cultivating Learning and Growth
- Effective Communication Skills
- Motivation
- Self-awareness
- Social Emotional needs
- If you want to help others who are in need. I thank you in advance.
- Affordable help – If you need help but can’t afford it. Don’t worry, I am here to help.
What fuels you?
Youth Life Coaching
Learn to enhance your well-being by living with more intention. Understand how food fuels both the body and mind. Invoking awareness is the key to thriving.
What and How?
Academic or Career Coaching
Education & work are two of the most powerful resources we can use to create the life we want. Since both demand most of our time and energy, they can deplete us if we’re not careful.
Strict or Loving?
Parent Coaching
Parenting is a high demand job requiring lots of self-management, stress management & self-development if we’re to do it well enough to raise resilient children without damaging them.
"One step at a time is all it takes to get you there"
Contact Fern
Not ready to schedule a call yet?
Fret not, fill up this no-obligation form below & let’s see what happens.
